The boys break down some hot performances in track and field and then get the chance to talk to some studs. Guest starring Portland Track President, Michael Bergman. High Performance West's Eleanor Fulton.

1:12 - 6:06 - News and Notes

6:07 - 16:15 - PDX Track President Michael Bergman

16:!6 - 38:11 - Eleanor Fulton

38:12 - End - Spelling Bee